Available Now on iOS — Android Coming Soon

But how do you Feel?

What are the actual results of everything that you're doing to improve your health?

Most apps take all your data and tell you how well you're doing.

Health Check-In asks you how you're feeling and helps determine if what you're doing is really working to address specific issues.

It's also as simple as possible, designed for low-friction, easy to understand and completely private.

No accounts to create, no ads, no data sharing. One-time purchase available.

Today screenCheck-In screenTrends screen
Scheduled Daily Reminders
Quick Check-Ins
Easy to Review Trends
Acts as a Health Journal
Integrates Fitness Trackers
Optional AI Analysis
Much More
Download on the App Store
Google Play — Coming Soon

Free to download · No account required

Features and Pricing

The core app is free forever. Pro tiers unlock advanced health features and AI analysis.

Free

$0

Free forever

  • Daily check-ins with slider & notes
  • Customizable reason tags
  • Single daily reminder
  • Check-in history
  • Export to PDF / CSV
  • Onboarding wizard
  • Define 'What I'm fixing'
PRO

Pro

$4.99

One-time purchase

  • Everything in Free, plus:
  • Health app integration (Oura Ring, Apple Health, Fitbit, Health Connect)
  • Sleep score breakdown with targets
  • Multiple daily reminders
  • Supplement & medication reminders
  • Trends & visual charts
  • Insights (“What Works”)
  • Cloud backup & restore
Get Started
PRO + AI

Pro + AI

$1.99/mo

Monthly subscription

  • Everything in Pro, plus:
  • AI-powered pattern analysis
  • Personalized health suggestions
  • Smart correlations across all your data
Get Started

Why I Built This

A personal project born from a real need.

Robin cycling outdoors
Robin at his development workspace

Hi, I'm Robin.

For years I struggled with brain fog, tiredness, insomnia, and exercise fatigue. I knew something was off, but I couldn't pinpoint what was helping and what wasn't. Journaling on paper was impractical, and the dozens of health apps I tried all did the same thing—collect data about my activities and tell me I was doing great while I still didn't feel like I was.

None of them connected the dots. None of them asked the simple question: how do you actually feel today?

With over 25 years in the IT industry, I decided to build exactly what I needed—something simple, something that takes minimal time out of my day, but is still data-rich enough to reveal patterns. After many months of development and finding that it genuinely helped me troubleshoot my own health, I decided to make it available to others as well.

I hope you find it as useful as I have.

— Robin, Creator of Health Check-In

We'd Love to Hear From You

Found a bug? Have a feature request? Questions about the app? We're always listening and working to make Health Check-In better.